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Dried Pineapple
Dried Pineapple

Available packages:

70g    150g    1kg




Nutritional facts per 100g:




Fat
1.5g



2%



Protein
2.16g



3%



Carbs
63.4g



23%



Kcal
287



14%







* Percent Daily Values are based on a 2000 Calories diet.




Store in a cool and dry place under -5Co and +20Co



Price kg  lei


Wonderful fruit, which is loaded with vitamins and minerals to maintain a healthy body.

Two medium-sized slices of dried pineapple give you about 75 to 80 percent of Manganese amount. If you are at risk for osteoporosis, adding pineapple to your diet may help protect your bones from losing density.
With every helping of dehydrated pineapple, you consume 32 milligrams of calcium, 30 milligrams of magnesium, 20 milligrams of phosphorus, 270 milligrams of potassium, 119 milligrams of vitamin C, 45 milligrams of folate, 144 international units of vitamin A and 6 micromilligrams of vitamin K. Each serving contains trace amounts of sodium, iron, zinc, thiamin, vitamin E, vitamin B-6, riboflavin and niacin.

When fruit is dehydrated, water is removed from it, leaving it higher in nutrients per gram but also higher in sugar. Because you will eat several pieces at a time, snacking on dried pineapple is similar to eating candy. If you have diabetes or are trying to avoid excessive sugar, avoid this food.






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