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Aronia (Chokeberries)
Aronia (Chokeberries)

Available packages:

70g    150g    1kg




Nutritional facts per 100g:




Fat
2.2g



3%



Protein
12.9g



16%



Carbs
59.3g



22%



Kcal
291



14%







* Percent Daily Values are based on a 2000 Calories diet.




Store in a cool and dry place under -5Co and +20Co



Price kg   lei


The most impressive health benefits of chokeberries include their ability to improve digestive processes, protect the body against free radicals, help in weight loss, reduce inflammation, protect the immune system, prevent diabetes, improve eye health, slow the effects of aging, combat cancer, lower blood pressure, and stimulate repair to the body.

Health Benefits Of Chokeberries

Prevent Cancer
Research has linked chokeberries and their anthocyanin content directly to a reduction in colon cancer. Given that this is one of the most widespread and largely untreated (until its too late) forms of cancer, these berries could be a wonderful preventative measure against it, particularly if you have other predispositions to that type of cancer.

Antioxidant Capacity
This is certainly the most important aspect of chokeberries, given that there are dozens of different antioxidants crammed into this one type of fruit! From quercetin, epicatechin, caffeic acid, and malvidin to lutein, zeaxanthin, and carotene, chokeberries provide a huge amount of antioxidant protection that can increase your overall health by eliminating free radicals in your bloodstream, skin, eyes, organs, and tissues that may be trying to cause healthy cells to mutate. The powerful anthocyanin and flavonoid activity is one of the most impressive and unique capacities of this tart fruit.

Boost Immunity
While the antioxidants get most of the attention in chokeberries, there is also a significant amount of vitamin C, which stimulates the activity of white blood cells and is also a crucial component in the production of collagen. Collagen is integral to the growth and repair of new tissues, organs, blood vessels, and cells, while white blood cells function as the front lines of the bodys immune response.

Aid in Digestion
As mentioned above, chokeberries are high in dietary fiber, meaning that they facilitate smooth digestion by moving food through the gut efficiently. By bulking up the stool, fiber can help to eliminate constipation, diarrhea, cramping, bloating, and general stomach discomfort. The organic compounds in chokeberries also protect the gut from dangerous bacteria, due to its natural immune-boosting and antioxidant activity.

Weight Loss
Right off the bat, chokeberries are low in calories and fat, yet contain dietary fiber and a wealth of nutrients. If you-re trying to feel full and stay healthy, without packing on any extra pounds, chokeberries can be an excellent dietary aid.

Improve Vision
The carotenes found in chokeberries are able to reduce oxidative stress in the eyes, thereby preventing the onset of macular degeneration and slowing or preventing the development of cataracts. Carotenes are some of the most powerful antioxidants and are found in significant levels in chokeberries.

Skin Care
There are a variety of components in chokeberries that can improve the health and appearance of your skin. Oxidative stress affects the skin as we age, resulting in wrinkles, age spots, and the more severe appearance of blemishes and scars. The antioxidants in chokeberries can prevent these age-related symptoms, and due to their astringent property, these berries can actually tighten the skin and shave years off your appearance!

Regulate Blood Pressure
The potassium content in chokeberries is high enough to have a noticeable effect on heart health, mainly because potassium is a vasodilator and can relieve the strain on the cardiovascular system. By relaxing the blood vessels and arteries, blood flow increases, blood pressure drops, and you can lower your chances of a heart attack or stroke. Dietary fiber and various antioxidants also have a crucial partnership with the heart in terms of lowering cholesterol levels and clearing out free radicals.

Antibacterial
Recent research has shown that chokeberries have a direct impact on common flu and bacterial infections in the gut and respiratory tracts, making it a popular preventative measure during flu season and a great snack if you-re feeling the onset of a cold.






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