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Coconut
Coconut

Available packages:

70g    150g    1kg




Nutritional facts per 100g:




Fat
64.7g



87%



Protein
6.94g



10%



Carbs
15.3g



5%



Kcal
630



31%







* Percent Daily Values are based on a 2000 Calories diet.




Store in a cool and dry place under -5Co and +20Co



Price kg   lei


Coconuts are highly nutritious, rich in fiber, and packed with essential vitamins and minerals.

Fiber content
Coconut is high in dietary fibre and provides a whopping 61% of fibre. Coconut fibre slows down the release of glucose and transports it to the cell were it is converted into energy. It assists in relieving stress on the pancreas and enzyme systems which reduces the risk of developing diabetes.

Controls diabetes
Coconut improves the insulin secretion and utilization of blood glucose. It controls diabetes by positively affecting the hormones for blood sugar control. This slows down the rise in blood sugar level and helps to reduce glycemic cravings. Coconut benefits quick digestion and other symptoms associated with digestive and bowel disorders. It supports absorption of nutrients and minerals while providing dietary fibre. It also reduces vomiting and nausea.

Anti-ageing
Cytokinins, kinetin and trans-zeatin present in coconut have anti thrombotic, anti-carcinogenic and anti-ageing effects on the body.

Boosts immunity
Coconut nutrition is excellent for the immunity system. It is antiviral, antifungal, anti-bacterial, and anti-parasitic. Intake of coconut oil can help the body to mount resistance to both viruses and bacteria that cause illness.Consuming coconut in its raw form can help to treat some of the worst and most resilient illness like throat infections, bronchitis, urinary tract infection, tapeworms and other ailments caused by microbes.

Treats abdominal fats
Coconut is also beneficial in treating dangerous fats in the abdominal cavity. Abdominal fats are the most dangerous of all the fats and are associated with various diseases.

Overall health
Research has proven that people who consume coconut daily are healthier when compared to those who dont. In some countries it is a dietary fibre that people have thrived on for many generations.

Treats epilepsy
A ketogenic diet is a low carb diet which is used to treat various disorders. Its best known application is treating epilepsy in children. The diet involves eating little carbs and large amounts of fat which can lead to increased concentrations of ketone bodies in the blood. This diet can dramatically reduce the rate of seizures in epileptic children.

Fights cancer
Coconut nutrition has also proven to have anti-cancer properties. It is especially beneficial to treat colon and breast cancer.

Prevents urinary tract infection
The natural diuretic property of coconut treats urinary tract infections. It improves the flow of urine to get rid of the infection naturally.

Improves blood cholesterol
Coconut helps to improve blood cholesterol levels in the body and lowers the risk of heart diseases. The saturated fats in coconut raise the good cholesterol in the body and control the LDL to a benign subtype. This improvement in cardiovascular risk factors theoretically leads to reducing risk of developing heart diseases.

Fights bacteria
Coconut contains high content of monolaurin and lauric acid which helps to kill bacteria, viruses and fungi and keeps infections at bay.

Healthy bones and teeth
Eating coconuts regularly supports the development of healthy bones and teeth. It improves the bodys ability to absorb calcium and manganese which aid bone development. It also prevents osteoporosis, a condition which makes the bones thin and fragile and loses its density. Thus it is a healthy alternative for those who are lactose intolerant.






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