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Flaxseed
Flaxseed

Available packages:

70g    150g    1kg




Nutritional facts per 100g:




Fat
38.9g



52%



Protein
20.2g



30%



Carbs
17.2g



6%



Kcal
509



25%







* Percent Daily Values are based on a 2000 Calories diet.




Store in a cool and dry place under -5Co and +20Co



Price kg   lei


Some call Flaxseed one of the most powerful plant foods on the planet.

Theres some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes.

Cancer
Recent studies have suggested that flaxseed may have a protective effect against breast cancer, prostate cancer, and colon cancer.

Cardiovascular Disease
Research suggests that plant omega-3s help the cardiovascular system through several different mechanisms, including anti-inflammatory action and normalizing the heartbeat. New research also suggests significant blood pressure-lowering effects of flaxseed. Those effects may be due to both the omega-3 fatty acids as well as the amino acid groups found in flaxseed.
Several studies have suggested that diets rich in flaxseed omega-3s help prevent hardening of the arteries and keep plaque from being deposited in the arteries partly by keeping white blood cells from sticking to the blood vessels inner linings.
Because plant omega-3s may also play a role in maintaining the hearts natural rhythm, they may be useful in treating arrhythmia (irregular heartbeat) and heart failure. More research is needed on this.
Eating flaxseed daily may also help your cholesterol levels. The level of LDL or bad cholesterol in the bloodstream has been linked to an increased risk of heart disease, obesity, diabetes, and metabolic syndrome. A study of menopausal women showed a decrease in LDL level after the women ate 4 tablespoons of ground flaxseed each day for a year. The cholesterol-lowering effects of flaxseed are the result of the combined benefits of the omega-3 ALA, fiber, and lignans.

Diabetes
Preliminary research also suggests that daily intake of the lignans in flaxseed may modestly improve blood sugar (as measured by hemoglobin A1c blood tests in adults with type 2 diabetes).

Inflammation
Two components in flaxseed, ALA and lignans, may reduce the inflammation that accompanies certain illnesses (such as Parkinsons disease and asthma) by helping block the release of certain pro-inflammatory agents.
ALA has been shown to decrease inflammatory reactions in humans. And studies in animals have found that lignans can decrease levels of several pro-inflammatory agents. Reducing inflammation associated with plaque buildup in the arteries may be another way flaxseed helps prevent heart attack and strokes.






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