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Corn
Corn

Available packages:

70g    150g    1kg




Nutritional facts per 100g:




Fat
19g



25%



Protein
8.77g



13%



Carbs
65g



24%



Kcal
484



24%







* Percent Daily Values are based on a 2000 Calories diet.




Store in a cool and dry place under -5Co and +20Co



Price kg   lei


Because of containing a lot of nutrition, corn is really good for your health.

Rich In Carbohydrates
One of the common benefits of corn for health is rich in carbohydrates. For all the reasons above, corn is a great method for those who would like to gain weight if you use it in the right way.

Phytochemicals
Corn contains a high content of antioxidant phytochemicals that vary based on the separate corn varieties. Corn has a high content of carotenoids which have high concentrations of zeaxanthin as well as lutein. Furthermore, ferulic acid is also a natural antioxidant which is usually contained in plant and is able to help in neutralizing the harmful free radicals.

Protect Your Heart
Corn has a lot of fatty acids including omega-3 fatty acids and omega-6 fatty acids. Omega-3 fatty acids can help to take the damaging bad cholesterol away and then restitute at the binding sites. As a result, it will decrease the opportunities of arteries turning into clogged and will also decrease blood pressure. Moreover, the chance of suffering from stroke and heart attack will be reduced as well.

Anemia
Corn consists of a big amount of iron which is considered to be one of the most important minerals that you need to create the red blood cells.

Good For Digestion
Corn will reduce the risk of colon cancer, hemorrhoids, and diarrhea. Fiber content in corn will gratify your digestion.






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